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Schedule

11/11/2024 - 17/11/2024
Mon
11
Tue
12
Wed
13
Thu
14
Fri
15
Sat
16
Sun
17

11
Monday

6:00am - 7:00am

Nogi Class

Sam Holder
10:00am - 12:00pm

ADCC Class

Jake O'Driscoll
5:30pm - 6:30pm

Nogi Beginners Class

Stoj
6:30pm - 8:00pm

Nogi All Levels Class

Jake O'Driscoll

12
Tuesday

6:00am - 7:00am

Nogi Class

Sam Holder , Toni Sips
10:30am - 11:30am

Gi Class

Craig LH
3:45pm - 4:15pm

Kids Nogi 2-6yr Old

Stoj , Mel Duncan
4:30pm - 5:15pm

Kids Nogi 6-12yr Old

Stoj , Mel Duncan
5:30pm - 6:30pm

Nogi Beginners Class

Ryan Brennan
6:30pm - 8:00pm

Nogi All Levels Class

Ryan Brennan

13
Wednesday

6:00am - 7:00am

Nogi Class

Sam Holder , Toni Sips
10:00am - 12:00pm

ADCC Class

Jake O'Driscoll
5:30pm - 6:30pm

Nogi Beginners Class

Corey Woodward
6:30pm - 8:00pm

Nogi All Levels Class

Jake O'Driscoll

14
Thursday

6:00am - 7:00am

Nogi Class

Sam Holder , Toni Sips
10:30am - 11:30am

Nogi Class

Jake O'Driscoll
3:45pm - 4:15pm

Kids Nogi 2-6yr Old

Stoj , Mel Duncan
4:30pm - 5:15pm

Kids Nogi 6-12yr Old

Stoj , Mel Duncan
5:30pm - 6:30pm

Nogi Beginners Class

Jake O'Driscoll
6:30pm - 8:00pm

Nogi All Levels Class

Simon Reyes, Jake O'Driscoll

15
Friday

6:00am - 7:00am

Nogi Class

Sam Holder , Toni Sips
10:00am - 12:00pm

ADCC Class

Jake O'Driscoll
4:30pm - 5:30pm

Teens class

Stoj
5:30pm - 6:30pm

Nogi All Levels Class

Stoj

16
Saturday

9:00am - 10:00am

Woman’s Only Class

10:15am - 11:45am

Nogi All Levels Class

Jake O'Driscoll

17
Sunday

12:00pm - 1:30pm

Open Mat

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We look forward to seeing you soon!

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One Week Free Trial

One Week Free Trial

NoGi and Gi one week free trial opportunity to explore Brazilian Jiu Jitsu with access to the weeks training calendar. 

Thank you, the Essence Team will contact you to arrange to meet you at your chosen trial class.