22
Monday
6:00am - 7:00am
Nogi Class
Sam Holder
10:00am - 12:00pm
ADCC Class
Jake O'Driscoll
5:30pm - 6:30pm
Nogi Beginners Class
Stoj
6:30pm - 8:00pm
Nogi All Levels Class
Jake O'Driscoll
23
Tuesday
6:00am - 7:00am
Nogi Class
Sam Holder
10:30am - 11:30am
Gi Class
Jake O'Driscoll
3:45pm - 4:15pm
Kids Nogi 2-6yr Old
Stoj
4:30pm - 5:15pm
Kids Nogi 6-12yr Old
Stoj
5:30pm - 6:30pm
Nogi Beginners Class
Ryan Brennan
6:30pm - 8:00pm
Nogi All Levels Class
Ryan Brennan
24
Wednesday
6:00am - 7:00am
Nogi Class
Sam Holder
10:00am - 12:00pm
ADCC Class
Jake O'Driscoll
5:30pm - 6:30pm
Nogi Beginners Class
Jake O'Driscoll
6:30pm - 8:00pm
Nogi All Levels Class
Jake O'Driscoll
25
Thursday
6:00am - 7:00am
Nogi Class
Sam Holder
10:30am - 11:30am
Nogi Class
Jake O'Driscoll
3:45pm - 4:15pm
Kids Nogi 2-6yr Old
Stoj
4:30pm - 5:15pm
Kids Nogi 6-12yr Old
Stoj
5:30pm - 6:30pm
Nogi Beginners Class
Bethanii Baron-Heeris
6:30pm - 8:00pm
Nogi All Levels Class
Bethanii Baron-Heeris
26
Friday
6:00am - 7:00am
Nogi Class
Sam Holder
10:00am - 12:00pm
ADCC Class
Jake O'Driscoll
5:30pm - 6:30pm
Nogi All Levels Class
Stoj
27
Saturday
9:00am - 10:00am
Woman’s Only Class
10:15am - 11:45am
Nogi All Levels Class
Jake O'Driscoll