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Schedule

08/09/2025 - 14/09/2025
Mon
8 Tue
9 Wed
10 Thu
11 Fri
12 Sat
13 Sun
14

8
Monday

6:00am - 7:00am

Nogi Class

Sam Holder
10:00am - 12:00pm

Competition Class

Jake O'Driscoll
5:30pm - 6:30pm

Nogi Beginners Class

Seth Coles
6:30pm - 8:00pm

Nogi All Levels Class

Jake O'Driscoll

9
Tuesday

6:00am - 7:00am

Nogi Class

Sam Holder , Toni Sips
10:30am - 11:30am

Gi Class

Craig LH, Chris Parfitt
3:45pm - 4:15pm

Kids Nogi 2-6yr Old

Stoj , Mel Duncan
4:30pm - 5:15pm

Kids Nogi 6-12yr Old

Stoj , Mel Duncan
5:30pm - 6:30pm

Nogi Beginners Class

Callum Capriotti
6:30pm - 8:00pm

Nogi All Levels Class

Stoj , Jake O'Driscoll

10
Wednesday

6:00am - 7:00am

Nogi Class

Sam Holder , Toni Sips
10:00am - 12:00pm

Competition Class

Jake O'Driscoll
3:45pm - 4:15pm

Kids Nogi 2-6yr Old

Stoj , Mel Duncan
4:30pm - 5:15pm

Kids Nogi 6-12yr Old

Stoj , Mel Duncan
5:30pm - 6:30pm

Nogi Beginners Class

Corey Woodward
6:30pm - 8:00pm

Nogi All Levels Class

Jake O'Driscoll

11
Thursday

6:00am - 7:00am

Nogi Class

Sam Holder , Toni Sips
10:30am - 11:30am

Nogi Class

Jake O'Driscoll
3:45pm - 4:15pm

Kids Nogi 2-6yr Old Copy

Stoj , Mel Duncan
4:30pm - 5:15pm

Kids Nogi 6-12yr Old

Stoj , Mel Duncan
5:30pm - 6:30pm

Nogi Beginners Class

Kaui Nunes
6:30pm - 8:00pm

Nogi All Levels Comp Class

Simon Reyes, Jake O'Driscoll

12
Friday

6:00am - 7:00am

Nogi Class

Sam Holder , Toni Sips
10:00am - 12:00pm

Competition Class

Jake O'Driscoll
4:30pm - 5:30pm

Teens class

Callum Capriotti
5:30pm - 6:30pm

Nogi All Levels Class

Jake O'Driscoll

13
Saturday

9:00am - 10:00am

Woman’s Only Class

Mel Duncan
10:15am - 11:45am

Nogi All Levels Class

Jake O'Driscoll

14
Sunday

9:30am - 10:30am

Open Mat

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One Week Free Trial

One Week Free Trial

NoGi and Gi one week free trial opportunity to explore Brazilian Jiu Jitsu with access to the weeks training calendar. 

Thank you, the Essence Team will contact you to arrange to meet you at your chosen trial class.