11
Monday
6:00am - 7:00am
Nogi Class
Sam Holder
10:00am - 12:00pm
ADCC Class
Jake O'Driscoll
5:30pm - 6:30pm
Nogi Beginners Class
Stoj
6:30pm - 8:00pm
Nogi All Levels Class
Jake O'Driscoll
12
Tuesday
6:00am - 7:00am
Nogi Class
Sam Holder , Toni Sips
10:30am - 11:30am
Gi Class
Craig LH
3:45pm - 4:15pm
Kids Nogi 2-6yr Old
Stoj , Mel Duncan
4:30pm - 5:15pm
Kids Nogi 6-12yr Old
Stoj , Mel Duncan
5:30pm - 6:30pm
Nogi Beginners Class
Ryan Brennan
6:30pm - 8:00pm
Nogi All Levels Class
Ryan Brennan
13
Wednesday
6:00am - 7:00am
Nogi Class
Sam Holder , Toni Sips
10:00am - 12:00pm
ADCC Class
Jake O'Driscoll
5:30pm - 6:30pm
Nogi Beginners Class
Corey Woodward
6:30pm - 8:00pm
Nogi All Levels Class
Jake O'Driscoll
14
Thursday
6:00am - 7:00am
Nogi Class
Sam Holder , Toni Sips
10:30am - 11:30am
Nogi Class
Jake O'Driscoll
3:45pm - 4:15pm
Kids Nogi 2-6yr Old
Stoj , Mel Duncan
4:30pm - 5:15pm
Kids Nogi 6-12yr Old
Stoj , Mel Duncan
5:30pm - 6:30pm
Nogi Beginners Class
Jake O'Driscoll
6:30pm - 8:00pm
Nogi All Levels Class
Simon Reyes, Jake O'Driscoll
15
Friday
6:00am - 7:00am
Nogi Class
Sam Holder , Toni Sips
10:00am - 12:00pm
ADCC Class
Jake O'Driscoll
4:30pm - 5:30pm
Teens class
Stoj
5:30pm - 6:30pm
Nogi All Levels Class
Stoj
16
Saturday
9:00am - 10:00am
Woman’s Only Class
10:15am - 11:45am
Nogi All Levels Class
Jake O'Driscoll
17
Sunday
12:00pm - 1:30pm
Open Mat